The Phosphatidylserine (ps) is a Phospholipid that is cell membranes.
It is present in some protein foods, but it is mainly produced by our body.
Before it was discovered his ability to lower cortisol, was already used for its effects on memory and cognitive faculties.
It is also useful to increase the concentration and promote the mental and physical recovery during times of stress or where do you need high levels of concentration.
Subsequently, several studies have shown that taking phosphatidylserine (ps), could also be useful to sporty, in particular to the bodybuilder, in consideration of its potent anti-cortisol.
Several scientific studies * have shown that phosphatidylserine (ps):
Phosphatidylserine (ps), usually located in Phospholipid derived from soy supplements and titrated to 20%.
ps natural 300 is totally different:
|nutritional values||100 g *||dose **||RDA * * *|
|phospholipids from girasole
|vitamin c||26.7 g||240 mg||300%|
|Vitamin b3||5.3 g||48 mg||300%|
|Vitamin b5||2.0 g||18 mg||300%|
|Vitamin b6||467 mg||4.2 mg||300%|
|Vitamin b12||833 mcg||7.5 mcg||300%|
|* means of product
* cpr 1 900 mg/each.
recommended daily intake
phospholipids from Sunflower (50%), vitamin c calibrated in the phosphatidylserine, cellulose, vitamin b3, vitamin b5, vitamin b6 and vitamin b12. rheological stabilizers:
silicon dioxide, magnesium stearate, polyvidone
You can ' taking 1 tablet at meals.