Back # 5 "The rules of Tozzi Magazine" + DVD Bonus (bets 33-40)
.SUMMARY THE RULES OF TOZZI # 5 3 Editorial by Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 5 Incredible benefits OF THE KETOGENIC DIET By Joseph Mercola 20 HUMAN FEET Masterpiece of nature by Daniele Vecchioni 28 VITILIGINE Only aesthetic problem? by Raffaele Cicorella 33 QUESTIONS & ANSWERS You ask, Claudio Tozzi answers edited by Claudio Tozzi 41 The world can be saved WITH A HAMBURGER? by Gianmarco Scioscia 46 Tendonitis SYMPTOMS, CAUSES, ALL REMEDIES by Marco Bonotti 52 10 RULES + 1 To feel good and maybe even something more by Claudio Tozzi 62 # Noncisonostudi #news edited by Claudio Tozzi 72 Candida Albicans A pathology much more widespread and much more insidious than you think by Annachiara Melito 81 LEARN TO SHORTEN by Caterina Borraccino 87 The paleo Recipes by Daniela Mascia 93 TESTIMONIES
Butter Ghee BRADO Grass Fed BIO- Without Casein - Lactose Free - No Refrigerator
Here is the GOLD of the GeoPaleoDiet power supply Only pure 100% fat - No Casein - No Lactose - No Refrigerator Keto & Bullet Proof Friendly Cited by Emilio Salgari in the pages of his legendary Sandokan, Ghee butter is a staple food in traditional Indian cuisine, rich in Vitamin A, Vitamin K2, Vitamin D and Vitamin E. Ghee is a fashion food On instagram the hashtag "#gheebutter" has even 11.8 million citations and the ghee is also used by the stars, first of all Kourtney Kardashian who eats a teaspoon every morning. But beyond this, modern science has only now witnessed what the Indian ayurvedic health discipline has been saying for thousands of years: Ghee butter has a number of health and cooking benefits and is good for the mind and for the spirit. The ghee butter is produced through a simple process of boiling the butter and then poured into the fat of the butter, leaving behind the proteins (casein and whey) and the milk solids (which includes lactose). What remains is also known as ghee butter. And this is the reason that can be inserted in the GeoPaleoDiet despite being a dairy product, when it is 100% pure fat, so WITHOUT the harmful lactose / casein / serum substances that make up whole milk, causing in many cases autoimmune problems and chronic diseases- degenerative. Some of you will have seen ghee butter even in supermarkets, under the name of "clarified butter", but it's not like BRADO. BRADO Ghee Grass Fed is in fact a kind of clarified butter, but unlike the latter, it is prepared by bringing the butter to a boil, thus becoming devoid of the aqueous part, of the proteins and - hear, hear - of lactose. A pure fat, in short. But while the clarified butter is used only the clear and golden liquid part, filtered with a metal strainer and poured into a glass container, in BRADO Ghee the casein separates and is caramelized in the pan, giving the mixture a unique taste, thanks to what in jargon is called Maillard reaction: casein separates consequently to a reaction with sugars. In short, in the clarified butter that you normally find for sale, there is no lactose, but it still contains casein (a protein that several studies indicate as a promoter of tumors and autoimmune diseases), while in the BRADO Ghee Grass Fed there is none of the two dangerous substances. But it's not over. What makes BRADO Ghee Grass Fed even more unique is that it is produced ONLY from grass-fed cows, from pristine pastures in Slovenia. This makes it absolutely extraordinary on the Italian scene, because there is no butter in Italy from grass fed cows, that is, grass-fed cows. What is the advantage? The content of beneficial substances of Ghee butter (obviously this also applies to classic butter) depends on the feeding of cattle. But 100% of the cows from which milk is taken all the normal / clarified butters in Italy (even those from organic farming) eat cereal-based feed, which has a very low amount of vitamins and minerals. Butter from grazing cows is also richer in Omega 3 fatty acids and vitamin K2, compared to cow-fed butter with cereals (11). So in a nutshell, grass-fed cows' butter is healthier and more nutritious. I give an example. Vitamin K2, essential for the health of arteries, for osteoporosis, diabetes, cancer, stones, etc. gives the grass fed butter its characteristic yellow color. In fact, all NO grass fed butters are pale white, because they do not contain adequate amounts of Vitamin K2. Obviously the same thing applies to the other fundamental vitamins A, D and E of which (it would be) rich butter if it were not the wicked fashion to give him the cereals to make him fatten and make it more fruitful economically. So only BRADO Ghee Grass Fed is: 1. rich in oil soluble with vitamins A, D and E. 2. rich in K2 and CLA (conjugated linoleic acid), an antioxidant with anti-viral properties, precisely because it comes from cows fed only with grass. 3. It is nutritionally rich like coconut oil. Ghee is rich in medium chain fatty acids that are absorbed directly by the liver (like carbohydrates) and burned in the form of energy. Athletes can use clarified butter as a constant energy source. Its use is universal; grease, cook, fry, roast, mix with the dough, used as a spread, as a side dish, for body care and much more. For example it can be used for those who make paleo-ketogenic, a very valid alternative to lard and coconut oil. When used daily it helps maintain well-being. Just like butter, Ghee has had a bad reputation over the past 30 years due to its high saturated fat content. But research has revealed that instead of increasing the risk of heart disease, ghee actually reduces it - and this is not the only trump card. As we have already said, BRADO Ghee Grass Fed obtained from butter from grass-fed cows is rich in vitamins A, D, E and K, but also two very interesting substances, such as CLA (1) fatty acids and butyric acid (17) . Butter is a very complex food. It contains around 400 different fatty acids and a certain amount of fat-soluble vitamins (7). All this concentration of beneficial substances in a few grams of product lead to a whole series of unexpected health benefits: 1. It can reduce the risk of heart disease. Despite the bad press he has received over the years, Ghee Butter could actually be protective against heart disease. Ghee is rich in conjugated linoleic acid, or CLA, a fatty acid known to be protective against carcinogens, arterial plaque and diabetes. CLA is also known as a weight loss supplement, which, as several studies have shown, can have powerful health effects (9,10). Grass fed butter contains 5 times more CLA than butter produced from cereals fed with cereals (8). Because of these benefits, the researchers say that ghee grass fed butter (like BRADO) can potentially be used to help prevent cardiovascular disease (2). An unfortunate result of the war on saturated fats has been the replacement of traditional foods with highly transformed alternatives, such as margarine. A study indicates the increase in the consumption of vegetable ghee (such as our margarine), which contains up to 40% of trans fatty acids, actually led to an increase in cardiovascular disease in Indians. A study conducted on a rural population in India showed that men who ate large amounts of traditional Ghee had a lower incidence of heart disease than those who ate less (3). Saturated fatty acids are actually much more than just a source of energy, some of them have a very powerful biological activity. As a consequence, many of the fatty acids present in butter can affect our physiology and biochemistry, with interesting health benefits. Usually butter is considered a "dangerous" food due to its saturated fat content. We have always been used to fear it. But saturated fats really aren't bad, on the contrary ... The myth of saturated fat has been debunked in recent years. Two studies involving hundreds of people were recently published in 2010 and 2014. These studies have clearly shown that there is no link between consumption of saturated fat and heart disease (12.13). Studies show that people who eat butter fed grass have lower risks of heart disease The relationship between the consumption of fat-derived milk products and heart disease seems to depend on the location of the study. In countries where cows are fed on grass, people who eat butter seem less likely to be victims of heart disease. A very interesting study on this topic was published in the American Journal of Clinical Nutrition in 2010: Smit LA, et al. Conjugated linoleic acid in adipose tissue and risk of myocardial infarction. American Journal of Clinical Nutrition, 2010. This study analyzed CLA levels in fat tissues of 1813 patients with non-lethal infarction and compared them with those of 1813 similar subjects who had no heart attack. This study was done in Costa Rica, where cows are fed on grass. In the study the subjects were divided into 5 groups, from the lowest to the highest in terms of CLA levels. The results were very interesting. The more these people ate fatty milk derivatives (like butter), the lower the risk of heart attack. In fact the people who ate the most were 49% less likely to have a heart attack than those who ate less. We must bear in mind that this is a case-control study, a type of observational study. This type of study does not prove causality, but it is still very indicative. This study shows that people who eat more milk derivatives from grass-fed animals have lower risk of heart attack, but do not prove that fats are the reason for risk reduction. In any case, this study can reassure us that butter is NOT THE ENEMY, as we have always been used to believe. Many other studies have reported similar results This is certainly not the only study. Another study done in Australia showed that people who ate more fat milk derivatives had a 69% lower risk of heart disease than people who ate less (14). Several other studies in European states, where cows are generally fed on grass, have shown that fats reduce heart attack and stroke (15.16). All this may also be due to the fact that Vitamin K2 acts on atherosclerosis and arteriosclerosis which devastate our arteries with age due to calcium infiltration, contributing to degenerative diseases. Recent studies show that a deficiency of Vitamin K2 creates greater vascular calcification than initially thought. This is why grazing meat / butter is important (18). In short, the Ghee Grass Fed butter is super healthy So even though it has been demonized in the past, grass-fed Ghee butter is one of the healthiest heart fats we can use. 2. Ghee can help you make beautiful children. If you are going to try to conceive a child at any time, vitamin K2 is an important nutrient to incorporate into your diet. According to the Weston A. Price Foundation, vitamin K2 plays a crucial role in the development of the face and teeth. Babies born to mothers with high levels of vitamin K2 are more likely to have large, symmetrical faces with plenty of space for straight and healthy teeth later (4). Grass-fed Ghee is a great source of vitamin K2, making it an important food for pre-conception and pregnancy. 3. Ghee can help improve digestion. Good digestion is the key to good health, and if you're dealing with any kind of digestive problem, healing the lining of the intestines is an important first step. Ghee is rich in butyric acid, a short-chain fatty acid that nourishes intestine cells. What is butyric acid? Butyric acid is a non-essential, saturated fat, and a food that contains it in large quantities and is particularly beneficial for the intestine is its own Ghee. Butyric acid is also formed by the degradation of some indigestible vegetable fibers, at the intestinal level. Rarely, however, spontaneously produced doses are sufficient for our well-being. Butyric acid plays an essential role in the health of the intestine, for which it appears to have an anticancer effect. In fact, according to recent studies, it would reduce the proliferation of cancer cells. Furthermore, butyric acid is considered one of the most important energy sources for intestinal cells. Everyone knows the importance of the bacterial flora - or of the human microbiome - and its effects on the health of the entire organism. But few know the connection between butyric acid, nutrition and symbiotic intestinal bacteria. Non-digestible carbohydrates are considered prebiotics - or nourishment - for our precious bacterial flora. Inulin, cellulose, resistant starch, beta-glucans, pectins and oligofructoses are all included in the category. Whenever we introduce indigestible carbohydrates, the bacterial flora begins a fermentation process using these fibers and exploiting some enzymes. As a result of this process, short chain carboxylic acids are formed, including butyric acid. The combination of these substances helps to reduce the pH at the level of the colon and - like a chain reaction - this factor increases the production of butyric acid and "good" bacterial flora. A useful food to increase the intake of butyric acid is always the ghee that has excellent protective virtues of the intestine, as they have searched number researches. Butyric acid appears to be involved in numerous functions within the body. One of these, as mentioned, is its specific virtue reducing the risk of developing tumors and liver damage. The presence of butyrate-producing bacteria species suppresses the growth of Escherichia coli, Campylobacter, Salmonella and Shigella. Several researches claim that butyric acid - or its derivatives - appear to be excellent anti-cancer and inducers of programmed cancer cell death (or apoptosis). Studies believe that butyric acid can be successfully used in the "treatment of colorectal cancer and in hemoglobinopathies". Another study published in it states that "butyric acid and tributyrin are potent apoptotic agents [induce programmed cell death, Nda] and suggest that sources of butyric acid in the diet, such as milk fat, may provide anti-cancer towards the liver ». Butyric acid in irritable bowel syndrome and ulcerative colitis Recent studies have shown that: «The dietary supplementation with butyrate stimulates the lengthening of the villi in the depth of the ileum and the crypt in the cecum. Butyric acid has also been shown to exert powerful anti-inflammatory effects both in vitro and in vivo. Its immunoregulatory and anti-inflammatory activity is presumably based on topical inhibition of inflammatory mediators in the epithelium. The ability of butyrate to decrease the concentrations of pro-inflammatory cytokines such as Interleukin 8 (IL-8) and tumor necrosis factor-α (TNF-α) has been widely documented ". These benefits were also important in subjects suffering from irritable bowel syndrome who, following rectal administration of butyric acid during an acute phase, saw symptoms reduced. "Some anti-inflammatory effects of butyrate have also been observed in the treatment of ulcerative colitis and proctitis." (19-24) According to Phyllis A. Balch, author of Prescription for Nutritional Healing, butyric acid is "a monounsaturated fatty acid [which] reduces inflammatory conditions, reduces infiltration of undigested food particles and helps in repairing the mucosal wall" (5 ). Brado Butter Ghee Grass Fed contains 4% butyric acid. 4. The ghee grass fed may be able to help you lose weight. Above we have described the cardio-vascular protection qualities of CLA, but in addition to this it has also been shown to help prevent weight gain and aid in weight loss. According to one study, CLA supplementation in overweight participants showed significant weight loss over a six-month period. (6) Further studies are needed, but if you hope to lose weight, replacing highly processed rancid vegetable oils with grass-fed ghee can be a good starting point. 5. Butter Ghee grass fed is more versatile in the kitchen Another important difference to keep in mind is the smoking point: that of classic butter is much lower than that of olive oil, which is why it should not be used for frying, as is sometimes recommended. This does not apply to our Ghee butter, which contains less water and is resistant to higher temperatures than classic butter, without the risk of burning everything. In fact, the Ghee butter has a point of smoke at 250 degrees, while the whole butter burns at about 130 degrees. With Ghee butter it is therefore possible to fry and brown food more efficiently. How to use ghee in the kitchen? The answer is very simple, because ghee can be used as is normally done with butter. The Ghee butter can therefore become the basis for the sauces for ZERO CEREALI pasta, in the preparation of pasta dedicated to the preparation of paleo-cakes, even salted (we recommend a lot of moderation with regard to paleo-sweets, that should be taken only occasionally or on special occasions). BRADO can therefore be added to main courses such as meat and fish and used in long cooking such as stews or stews. Coffee Bullet Proof It is a mixture made very famous by Dave Asprey, which promotes lipid metabolism and is composed of a drink made from blended coffee with ghee grass fed butter and a special oil produced from coconut, that is MCT (acids medium chain fats, with a high concentration of C-8 / C-10 *). It certainly makes it arrive at lunchtime without being hungry and puts you in a state of excellent mental concentration. Dave Asprey, the American food guru who popularized the idea of putting ghee grass fed butter in coffee, took inspiration from Tibetans who, at six thousand meters above sea level, put yak butter (a local cattle) in tea, to prepare for the climb. In all the recent bulletproof food theories a fixed point is that fats (banned unfairly for decades, as we have already explained several times), do much less harm than sugar and very refined or processed foods. The principle that bulletproof coffee would work is based on the provocation of a positive metabolic alteration, that is ketosis: therefore pushing our organism to a blood sugar deficiency pushes it to draw on stored fat reserves. By the same principle, therefore, this mixture of pure coffee, butter and coconut MCT oil (which contains no refined sugars or complex carbohydrates) would allow the metabolism to effectively affect the fat reserves. How to prepare bulletproof coffee 250 ml of coffee obtained from grains of a single origin or even better than a single plantation, possibly with low toasting and cultivated over 1200 meters; 25 g of ghee butter fed grass produced from cows entirely grazed and fed with grass and not with cereals; 30 ml of MCT oil (medium chain fatty acid), or coconut oil Pack BRADO Grass Fed Butter: 430 grams - 530 ml. How to properly store the BRADO Ghee Grass Fed The two things that compromise our product are water and sunlight. Always store BRADO Ghee Grass Fed in a container with a good airtight seal in the dark. This is why it is best not to store it in the refrigerator if you use it often. When opened in contact with hot air, the water condenses on the clarified butter and causes oxidation. BRADO Ghee Grass Fed will last 2-3 months if you keep it in an airtight container. If stored in the refrigerator, without opening it, the clarified butter can last up to a year.
Backlog # 4 "The rules of Tozzi Magazine" + DVD Bonus (bets 25-32)
SUMMARY THE RULES OF TOZZI # 4 3 Editorial by Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 10 RULES (+1) TO STAY WELL and maybe even something more by Claudio Tozzi 23 The role of meat Grass Fed IN HUMAN ETHICS by Gianmarco Scioscia 28 INTERVIEW WITH DR. JOSEPH MERCOLA edited by Claudio Tozzi 35 Diastasi THE BELLY AFTER THE CHILDBIRTH by Caterina Borraccino 41 QUESTIONS & ANSWERS YOU QUESTIONS, CLAUDIO TOZZI REPLIES edited by Claudio Tozzi 48 Distortions HOW TO RECOVER IN A WAY OPTIMAL by Marco Bonotti 52 The false myth OF CALORIC CALCULUS by Raffaele Cicorella 56 #Noncisonostudi #news edited by Claudio Tozzi 66 BUTTER GHEE FAT THAT MAKES GOODS by Annachiara Melito 74 THE NATURAL SQUAT Lost skills indispensable for the human being by Daniele Vecchioni 82 IL HEATING More is short and the more the performance increases by Claudio Tozzi 87 The paleo Recipes by Daniela Mascia 93 TESTIMONIES The backlog includes Issue # 4 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 25-32, duration 4 h)
Primitive Collagen. Softer skin, anti-wrinkle, less joint pain in 30 days
Collagen can keep osteoporosis at bay, detoxify the intestine, help you sleep, improve your skin, remove your joint pain, maintain your muscle mass and many other valuable health / sport benefits. Read on for all the reasons why you should take collagen! Do you remember Simmenthal canned meat? The meat was wrapped in a semi-transparent substance, gelatine, which among other things was very good! Gelatine comes from collagen, the most abundant protein in humans and animals (about 25% of the total protein mass), representing about 6% of body weight in humans. Once cooked, the decomposition of collagen into gelatine is irreversible; its long protein fibers, or tiny fibers, are broken down into small compounds of amino acids. However, the chemical composition of gelatin is very similar to its mother molecule. Collagen is found almost everywhere in the body, but is more abundant in the skin, bones, tendons and ligaments. It holds our tissues together, providing the skeleton with a robust but flexible structure and some types of collagen fibrils are, gram for gram, stronger than steel. (1) Collagen in the skin, bones, ligaments and tendons of animals, increases the reserves of human collagen, which leads to significant health benefits below. It is made almost entirely of protein (98 to 99%). Collagen is rich in vital amino acids, although it does not contain all the essential amino acids, making it an incomplete protein. But the amino acids it includes are particularly important for health, in particular glycine, but also other fundamental amino acids such as Proline, Glutamic acid and Lysine. (2) Collagen is Paleo! Our hunter-gatherer ancestors ate much more collagen than we do today. This is because they widely used nose-to-tail consumption, that is, they cooked and consumed the entire animal, including skin, tendons and other gelatinous elements. We have lost the practice of consuming whole animals and gelatin-rich cuts are generally discarded, or at least underestimated, now. (Some, such as beef shank or roast, are also considered "hard" and therefore less attractive than softer and more expensive ones.) Furthermore, vegetarians do not eat many (or none) of animal products. This means that we are taking a lot less collagen than our ancestors, if at all. 10 (+1) reasons to take collagen ... Now! Since we usually do not use the entire animal, or in some cases completely avoid the meat, we lose the many benefits of this unique food. 1. Increases skin elasticity Collagen is one of the primary structural elements of the skin. As we age, we naturally lose collagen, our skin goes limp and wrinkles come. Collagen provides glycine and proline, key elements that can help your body create enough of this important protein to improve the health and appearance of your skin. In particular, several studies have shown an improvement in skin elasticity and hydration, as well as a reduction in deep wrinkles, with the integration of collagen hydrolyzate. (3,4) A diet rich in collagen can also protect against the effects of aging sunlight, preventing wrinkles in the future. (5) Collagen also seems to induce hair growth and lead to thicker and fuller locks. (6,7) 2. Reduces cellulite and stretch marks There is no doubt that our genetics play an enormous role in the onset of cellulite and stretch marks, but the levels of collagen in our body contribute to the appearance of our skin. With the daily intake of collagen, we make sure that the levels of this substance do not decrease drastically and therefore a healthy level is maintained. The skin consequently will have a structure that will be less prone to collapse and lead to cellulite. 3. It manages inflammation Chronic inflammation is known to be the main cause of many health problems. However, some research has shown that Glycine, an amino acid found in collagen supplements (such as "Primitive Collagen"), is a great tool to reduce inflammation. 4. Improves sleep quality For every human being, sleep is crucial for its metabolic function, physics and mental health. Gelatin can help to combine sleep due to its abundance of glycine. Only a few tablespoons can provide about three grams of glycine, enough to cause measurable improvements in sleep quality. (8,9) Glycine is also an inhibitory neurotransmitter, which means that it can reduce anxiety and promote mental calm to make you sleep through the night. (10) 5. Improves the states of anxiety Everyone feels anxious once in a while, some more than others. Chronic anxiety and stress can seriously affect our daily lives. But glycine is also an inhibitory neurotransmitter, which means that it is a natural way to calm the brain and create balance. 6. Decreases joint pain The bone lives, the tissue grows and mainly includes collagen and, as already mentioned, this substance is the glue that holds our tissues together. So, it's easy to see why getting more collagen is good for bone and joint health. Research shows that gelatine can have a beneficial effect on cartilage metabolism and inhibit collagen breakdown in bones. It can be effective in the treatment of osteoporosis and osteoarthritis. (11,12,13) Its amino acids glycine and proline are anti-inflammatory and are probably responsible for research findings that find gelatin effective in reducing joint pain associated with arthritis. Lysine strengthens bones by helping the body absorb calcium and form collagen. The body cannot produce this amino acid, so it must come from the diet. Lysine has also been shown in animal studies to accelerate fracture healing. (14) 7. Appetite control If you are trying to lose weight, collagen is an excellent option because being like a protein, it makes you feel fuller longer regardless of the time of intake. 8. Improves digestion Intestinal permeability (very common for people with certain lifestyles, such as eating cereals, dairy products, legumes, alcohol, etc.) can lead to physical and mental health problems, nutritional deficiencies and anxiety. Thanks to the amino acids glycine, proline and glutamine, collagen can improve intestinal integrity and digestive strength, improving gastric acid secretion and restoring a healthy lining in the stomach. (15,16) Collagen also absorbs water and helps keep the digestive tract fluid, promoting good intestinal transit and healthy bowel movements. (17) Soups, broths rich in gelatin or supplements such as "Primitive Collagen" are key components to improve bowel function and promote healthy digestion. 9. Increase energy levels You can take collagen to increase metabolism and energy levels due to its glycine content. You can jump instead of crawling out of bed every day! 10. Longer hair and healthier nails Collagen is a central component of hair and nails and therefore having healthy levels of this substance in your body ensures healthy, long, sensual, brighter and stronger hair. Even your nails get longer and stronger because they won't break more easily. Collagen is an excellent ingredient that will ensure you live a longer and healthier life, with strong bones, longer and shinier hair, better nails and glowing skin. 11. Maintains muscle mass Glycine is the hero here again: research has found that increasing the intake of glycine, through supplementation or foods high in glycine such as gelatin, can help slow or reduce the loss of bound muscle at the age. This weakness can make some people less physically active as they get older, and can even increase the risk of falling due to reduced strength and stability or getting hurt when they train. Additional glycine can protect muscles in a variety of wasting conditions caused by serious illnesses such as cancer or very low calorie intake. (18,19) But the list of benefits continues! Research suggests that gelatin can also help in weight loss, helps control blood sugar, decreases inflammation in type 2 diabetics, improves cognitive / mental health and much more. (20,21,22,23) Are you a vegetarian? A warning ... Vegetarians often have low levels of glycine. Vegetarians and vegans do not consume as much glycine as meat eaters and we have seen how important this component of collagen is to health. Studies have shown that vegetarians and vegans have significantly higher levels of homocysteine, on average, than omnivores, putting them at significant risk of cardiovascular problems, ie exactly the opposite of what they wanted to achieve by removing meat. (25) This is probably due to nutritional deficiencies of vitamin B12 and choline, which help to control homocysteine. Some followers of the Paleo who mainly eat muscle meat and ignore the "nose-to-tail" philosophy, can therefore also be subject to a low consumption of glycine, something that in the Paleolithic did not happen because the whole animal was consumed. "Primitive Collagen" is UNIQUE! In fact, it has been formulated together with other substances to further amplify the fire power of its numerous benefits, a series of synergistic molecules that create a unique product, completely different from all the other collagen-based products that exist on the market. So in addition to top quality hydrolyzed collagen, "Primitive Collagen" also contains: - C vitamin - Zinc - Ornithine Here because: C vitamin Vitamin C (ascorbic acid) is fundamental for the synthesis of hyaluronic acid. Hyaluronic acid has been advertised to accelerate recovery times and relieve painful joints. Without adequate levels of vitamin C, your body will not get the maximum benefit from foods containing hyaluronic acid. A study suggests that hyaluronic acid can help improve collagen production in the human body. Hyaluronic acid is found naturally in the body, but decreases with age, so eating foods / supplements rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body since both are important for the skin. Vitamin C is therefore fundamental precisely for the production of collagen and therefore in "Collagen Primitive" as many as 900 mg of pure ascorbic acid have been inserted, which represent as much as 1125% of VNR (Reference Nutrient Values). Zinc Zinc is a nutrient that plays many vital roles in your body and for this reason, it is necessary to obtain a constant supply through the diet and / or supplements. Zinc is required for numerous processes in your body, including (1): Gene expression Enzymatic reactions Immune function Protein synthesis DNA synthesis Wound healing Growth and development Zinc is the second most abundant mineral in your body - after iron - and is present in every cell (2). Zinc is necessary for the activity of over 300 enzymes that help metabolism, digestion, nerve function and many other processes (3). Furthermore, it is essential for the development and function of immune cells (4). This mineral is also essential for skin health, DNA synthesis and protein production (5). Furthermore, the growth and development of the body depend on zinc for its role in growth and cell division (6). Zinc is also necessary for your senses. Since one of the crucial enzymes for taste and smell is dependent on this nutrient, a deficiency of zinc can reduce the ability to taste or smell (7). Zinc is essential for cell growth and division, immune function, enzymatic reactions, DNA synthesis and protein production. Research shows that zinc has numerous health benefits because it helps keep your immune system strong. Because it is necessary for immune cell function and cell signaling, a deficiency can lead to a weakened immune response. Zinc supplements stimulate particular immune cells and reduce oxidative stress. For example, a review of seven studies showed that 80-92 mg of zinc a day can reduce the length of the common cold by up to 33% (8). Furthermore, zinc supplements significantly reduce the risk of infections and promote the immune response in the elderly (9). Zinc is commonly used in hospitals as a treatment for burns, some ulcers and other skin lesions (10). Since this mineral plays a fundamental role in collagen synthesis, in immune function and in the inflammatory response, it is necessary for proper healing. In fact, your skin contains a relatively high amount - about 5% - of your body's zinc content (11). While a zinc deficiency can slow down wound healing, zinc supplementation can speed recovery in people with wounds. For example, in a 12-week study in 60 people with diabetic foot ulcers, those treated with 200 mg of zinc per day showed significant reductions in ulcer size compared to a placebo group (12). Zinc can significantly reduce the risk of age-related diseases, such as pneumonia, infection and age-related macular degeneration (AMD). Zinc can relieve oxidative stress and improve the immune response by increasing the activity of T cells and natural killer cells, which help protect the body from infections (13). The elderly who supplement zinc have improved their response to influenza vaccination, reduced the risk of pneumonia and increased mental performance (14, 15, 16). In fact, one study has determined that 45 mg of zinc a day can reduce the infection rate in the elderly by almost 66% (17). In addition, in a large study of over 4,200 people, taking daily antioxidant supplements - vitamin E, vitamin C and beta-carotene - plus 80 mg of zinc reduced vision loss and significantly reduced the risk of advanced AMD (18). Acne is a very common skin disease that is estimated to affect up to 9.4% of the global population (19). Acne is driven by the obstruction of glands, bacteria and oil-producing inflammation (20). Studies suggest that both topical and oral zinc treatments can effectively treat acne by reducing inflammation, inhibiting the growth of P. acnes bacteria and suppressing oily gland activity (21). People with acne tend to have lower levels of zinc. Therefore, supplements can help reduce symptoms (22). Zinc reduces oxidative stress and reduces the levels of some inflammatory proteins in the body (23). Oxidative stress leads to chronic inflammation, a factor that contributes to a wide range of chronic diseases, such as heart disease, cancer and mental decline (24). In a study of 40 older adults, those taking 45 mg of zinc per day experienced a greater reduction in inflammatory markers than in a placebo group (25). Zinc can therefore effectively reduce inflammation, increase immune health, reduce the risk of age-related diseases, accelerate wound healing and improve acne symptoms. Although severe zinc deficiency is rare, it can occur in people with rare genetic mutations, breastfed babies whose mothers do not have enough zinc, people with alcohol dependencies and anyone who takes certain immunosuppressive drugs. Symptoms of severe zinc deficiency include reduced growth and development, delayed sexual maturity, rash, chronic diarrhea, wound healing and behavioral problems (26). Milder forms of zinc deficiency are more common, especially in children in developing countries where diets are often free of important nutrients. An estimated 2 billion people worldwide are deficient in zinc due to inadequate dietary intake (27). Because zinc deficiency damages the immune system, increasing the chances of infection, zinc deficiency is believed to cause over 450,000 deaths in children under the age of 5 each year (28). Among those at risk of zinc deficiency (29): People with gastrointestinal diseases such as Crohn's disease Vegetarians and vegans Pregnant and nursing women Older children who are exclusively breastfed People with sickle cell disease People who are malnourished, including those with anorexia or bulimia People with chronic kidney disease Those who abuse alcohol Symptoms of mild zinc deficiency include diarrhea, decreased immunity, hair loss, decreased appetite, mood disorders, dry skin, fertility problems and wound healing (30). Zinc deficiency is difficult to detect using laboratory tests due to the body's strict control of zinc levels. Therefore, you may still be lacking even if the tests indicate normal levels. For this reason and in particular for his great work on the production of collagen, in "Collagen Primitive" 6 mg of Zinc have been inserted, which represent 60% of the VNR (Reference Nutrient Values), which indicate the quantity of vitamins and minerals that a person should take to meet the minimum daily requirement. Ornithine There are so many collagen products around but only "Collagen Primitive" contains Ornithine, which, by amplifying the overall power of the product, makes it absolutely unique. In fact, a scientific study has compared two groups of people to whom the initial degree of: Skin elasticity Transepidermal water loss (TEWL) One group was given a drink containing Collagen and Ornithine, while to the other group a placebo drink, that is without active ingredients. Obviously, neither group knew exactly what they were taking, whether collagen + ornithine or nothing, in order to increase the effectiveness of the experiment. After 2 months they re-measured the values. Skin elasticity and transepidermal water loss were significantly improved in the group that received collagen + ornintine compared to the placebo group. Furthermore, only the collagen + ornithine group showed an increase in plasma IGF-1 levels after 8 weeks of integration compared to baseline. The IGF1 hormone takes its name from the English terms insulin like growth factor, or similar insulin growth factors. It is produced by the liver and is one of the mediators of the growth hormone called GH, and therefore serves to stimulate the development of certain tissues in the human body, such as bones, muscles, skin and brain. It also controls insulin resistance, making it more difficult to contract diabetes. These results have also been confirmed by another study in which it has been proven that ornithine stimulates polyamine concentrations that are known to increase the synthesis of certain proteins and improve the epidermal barrier function of the skin. This research shows that oral administration of ornithine significantly affects the chemical composition of the skin through increases in both amino acids and polyamines after a short period of time. Ultimately "Collagen Primitive" is currently the only formulation in the world that contains Hydrolyzed Collagen boosted with: Ornithine + Zinc + vitamin Packaging: 300 grams of hydrolyzed Collagen (Powder) Warning: Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied and balanced diet. Keep out of reach of children under three years. Do not use in pregnancy and in children or for prolonged periods without consulting a doctor. Store in a dry place away from heat sources. Close the package after use. Bibliography: Collagen: The Fibrous Proteins of the Matrix at https://www.ncbi.nlm.nih.gov/books/NBK21582/ The Amino Acid Composition of Mammalian Collagen and Gelatin à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1215839/pdf/biochemj00862-0065.pdf The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials https://onlinelibrary.wiley.com/doi/full/10.1111/jocd.12174 Oral Ingestion of Collagen Hydrolysate Leads to the Transportation of Highly Concentrated Gly-Pro and its Hydrolyzed Form of Pro-hypyplasty into the Bloodstream and Skin à https://www.ncbi.nlm.nih.gov/pubmed/28244315 The effect of pacific cod (Gadus macrocephalus) skin gelatin polypeptides on UV radiation-induced skin photoaging in ICR mice à https://www.sciencedirect.com/science/article/pii/S0308814609000387 Effect of daily gelatin ingestion on human scalp hair à https://www.researchgate.net/publication/279548216_Effect_of_daily_gelatin_ingestion_on_human_scalp_hair effect of gelatin-cystine ano serenoa repens extract on free radicals level and hair growth at http://iscd.it/files/EFFECT-OF-GELATIN-CYSTINE-ANO-SERENOA-REPENS-EXTRACT-ON-FREE-RADICALS-LEVEL -and-HAIR-GROWTH.pdf Glycine ingestion improves subject sleep quality in human volunteers, correlating with polysomnographic changes à https://onlinelibrary.wiley.com/doi/full/10.1111/j.1479-8425.2007.00262.x Subjective effects of glycine ingestion before bedtime on sleep quality at https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2006.00193.x Glycine neurotransmitter transporters: an update à https://www.ncbi.nlm.nih.gov/pubmed/11396606 Role of collagen hydrolysis in bone and joint disease à https://www.ncbi.nlm.nih.gov/pubmed/11071580 Collagen hydrolysate for the treatment of osteoarthritis and other joint disorders: a review of the literature à https://www.ncbi.nlm.nih.gov/pubmed/17076983 24-Week study on collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain https://www.ncbi.nlm.nih.gov/pubmed/18416885 Effect of amino acids lysine and arginine on healing fractures in rabbits: A radiological and histomorphological analysis à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2762560/ Protection of gastric mucosal integrity by gelatin and simple proline-containing peptides à https://www.pathophysiologyjournal.com/article/S0928-4680(00)00045-6/fulltext Possible Links between Intestinal Permeablity and Food Processing: A Potential Therapeutic Niche for Glutamine à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898551/ Eight health benefits of gelatin à https://www.medicalnewstoday.com/articles/319124.php Glycine metabolism in skeletal muscle: implications for metabolic homeostasis à https://www.ncbi.nlm.nih.gov/pubmed/28375879 Dietary meat and protection against sarcopenia à https://www.ncbi.nlm.nih.gov/pubmed/29941158 Oral ingestion of a hydrolyzed gelatin meal in subjects with normal weight and in obese patients: Postprandial effect on circulating gut peptides, glucose and insulin à https://www.ncbi.nlm.nih.gov/pubmed/18319637 Glycine treatment decreases proinflammatory cytokines and increases interferon-gamma in patients with type 2 diabetes à https://www.ncbi.nlm.nih.gov/pubmed/18852529 Beneficial effects of glycine (bioglycin) on memory and attention in young and middle-aged adults à https://www.ncbi.nlm.nih.gov/pubmed/10587285 Nutritional therapies for mental disorders à https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-7-2 Effect of gelatins on human cancer cells in vitro à https://www.ncbi.nlm.nih.gov/pubmed/12804040 25. Vitamin B-12 and homocysteine status among vegetarians: a global perspective https://academic.oup.com/ajcn/article/89/5/1693S/4596963 Zinc: https://ods.od.nih.gov/factsheets/%20Zinc-HealthProfessional/ Iron and Zinc Nutrition in the Economically-Developed World: A Review à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775249/ Designing hydrolytic zinc metalloenzymes à https://www.ncbi.nlm.nih.gov/pubmed/24506795 Zinc in Human Health: Effect of Zinc on Immune Cells à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/ Zinc and its importance for human health: An integrative review à https://www.ncbi.nlm.nih.gov/pubmed/23914218 Effect of Zinc Supplementation on Growth Outcomes in Children under 5 Years of Age à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872795/ A Randomized, Placebo Controlled Trial of Oral Zinc for Chemotherapy-Related Taste and Smell Disorders à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042409/ Zinc lozenges and the common cold: a meta-analysis comparing zinc acetate and zinc gluconate, and the role of zinc dosage at https://www.ncbi.nlm.nih.gov/pubmed/28515951 The immune system and the impact of zinc during aging - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702361/ Pressure ulcers: Current understanding and newer modalities of treatment at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4413488/ Zinc in Wound Healing Modulation à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793244/ The effects of zinc supplementation on wound healing and metabolic status in diabetic foot ulcers: A randomized, double-blind, placebo-controlled trial à https://www.ncbi.nlm.nih.gov/pubmed/28395131 The immune system and the impact of zinc during aging at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702361/ Zinc in the elderly: effects of zinc supplementation on psychological dimensions in the dependence of IL-6 -174 polymorphism: a Zincage study à https://www.ncbi.nlm.nih.gov/pubmed/18341424 Low zinc status: a new risk factor for pneumonia in the elderly? à https://www.ncbi.nlm.nih.gov/pubmed/20041998 Zinc, aging, and immunosenescence: an overview à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321209/ Discovery of Human Zinc Deficiency: Its Impact on Human Health and Disease1,2,3 à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649098/ Lutein + zeaxanthin and omega-3 fatty acids for age-related macular degeneration: the Age-Related Eye Disease Study 2 (AREDS2) randomized clinical trial à https://www.ncbi.nlm.nih.gov/pubmed/23644932 A global perspective on the epidemiology of acne à https://www.ncbi.nlm.nih.gov/pubmed/25597339 The role of zinc in the treatment of acne: A Review of the Literature Innovative uses for zinc in dermatology at https://www.ncbi.nlm.nih.gov/pubmed/20510767 Correlation between Severity and Type of Acne Lesions with Serum Zinc Levels in Patients with Acne Vulgaris à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135093/ Cytokines in the Pathogenesis of Rheumatoid Arthritis and Collagen-Induced Arthritis à https://www.ncbi.nlm.nih.gov/books/NBK6288/ Chronic Inflammation à https://www.ncbi.nlm.nih.gov/books/NBK493173/ Zinc decreases C-reactive protein, lipid peroxidation, and inflammatory cytokines in elderly subjects: a potential implication of zinc as an atheroprotective agent1,2,3 à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2869512 / Enteropathic Acrodermatitis - A Case Report à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4902399/ Biological consequences of zinc deficiency in the pathisms of selected diseases à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4175048/ Global and regional child mortality and burden of disease attributable to zinc deficiency à https://www.ncbi.nlm.nih.gov/pubmed/18270521 Dietary calcium and zinc deficiency risks are decreasing but remain prevalent à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4476434/ Zinc: An Essential Micronutrient à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2820120/ Determination of Zinc Status in Humans: Which Indicator Should We Use? à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446750/ Foods highest in Zinc à https://nutritiondata.self.com/foods-000124000000000000000-3w.html? Fortification of foods with zinc for improving zinc status and other health outcomes in the general population à https://www.ncbi.nlm.nih.gov/pubmed/27281654 A historical review of progress assessment in a dietary assessment of the population zinc status as a https://www.ncbi.nlm.nih.gov/pubmed/23153731 Zinc supplementation or regulation of its homeostasis: advantages and threats à https://www.ncbi.nlm.nih.gov/pubmed/17914213 Iron, Magnesium, Vitamin D, and Zinc Deficiencies in Children Presenting with Symptoms of Attention-Deficit / Hyperactivity Disorder à https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928738/ Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc à https://www.ncbi.nlm.nih.gov/books / NBK222317 / Ornithine: Mar Drugs. 2018 Dec 3; 16 (12). pii: E482. doi: 10.3390 / md16120482. Effects of Composite Supplement Containing Collagen Peptide and Ornithine on Skin Conditions and Plasma IGF-1 Levels-A Randomized, Double-Blind, Placebo-Controlled Trial. Ito N1, Seki S2, Ueda F3. à https://www.mdpi.com/1660-3397/16/12/482 Biochem Biophys Res Commun. 2019 May 14; 512 (4): 712-715. doi: 10.1016 / j.bbrc.2019.03.147. Epub 2019 Mar 27.Oral administration of l-ornithine increases the content of both collagen constituting amino acids and polyamines in mouse skin.Harada D1, Nagamachi S1, Aso K1, Ikeda K1, Takahashi Y2, Furuse M3. à https://www.ncbi.nlm.nih.gov/pubmed/30926170
The Rules of Tozzi - GeoPaleoDiet Show. DVD Video Double - Episodes 17-24
"The Rules of Tozzi" - GeoPaleoDiet Show " Double DVD - Stakes 17-24 Virtually everything you know about nutrition has no logical basis: here are the first 5 hours of tests BUY HERE - WITH THE THIRD NUMBER OF CLAUDIO TOZZI'S NEW MAGAZINE! Claudio Tozzi, author in 2000 of the first article on the Paleo Diet in Italy, of the Italian sports bestseller BIIOSystem and collaborator of SkySport, in a series of counter-current video-interviews on food (and not only) that will change your health forever, shape physical and sporting performance. Leads: Alessandra Amori DVD 1: Stakes 17-20 # 17 Eat fat to lose weight: PaleoMetabolic (Duration 32:37) # 18 Lose weight right away with the Paleo - Warrior (Duration 36:06) # 19 The cold? MILK's fault not of Viruses (Duration 35:15) # 20 Anti-Paleo articles: my answer to Pratesi (IlFattoAlimentare) (duration 39:34) DVD 2: Stakes 21-24 # 21 Melarians: is it possible to live by eating only APPLE? (Duration 36:54) # 22 FAQ. Answer your most frequently asked questions (Duration 34:51) # 23 Ulcerative colitis / Chron: mandalas in remission in 45 days. (Duration 31:54) # 24 Vitiligo / Alopecia: mandalas in remission with Paleo and Vitamin D (Duration 35:20) geopaleodiet.com - www.certificazionepaleo.com - www.mdmuscledetox.com - www.biiosystem.com - www.preparatoreatleticovincente.com Claudio Tozzi He is considered the "guru" of Italian fitness, of Paleo diet, wellness and anti-aging and in 2000 he wrote the first article in Italy on the Paleo Diet. He wrote the best-selling book "Metodo BIIOSystem", since 2001 the best-selling sports book of all time, with a record of 15 reprints and 30,000 copies sold, is considered the greatest success in the field of fitness in Italy of all time , so much so as to be included in the official educational program by the University of Motor Sciences of Turin, a text recommended to Scienza Motorie Cattolica in Milan. He was co-author of Dr. F. Duranti's best-selling books "THE VIRTUOUS WELL-BEING CIRCLE", "THE 100 RULES OF WELL-BEING - NOT ONLY MEDICINE" and "FOREVER YOUNG" (together with Dr. Gianluca Pazzaglia) . In 2011 he organized the first convention on the "Paleo Diet" where he was moderator / speaker with Prof. Loren Cordain, professor at the Department of Health and Motor Sciences of Colorado State University and author of the world bestseller "The Paleo Diet" He has collaborated with the GVM clinic in Rome in the field of autoimmune diseases. He currently works with a sports nutrition and training section on the SKYSPORT, Gianlucadimarzio.com and RadioRadio websites and was interviewed by the Gazzetta dello Sport. In 2018 it organizes the first official GeoPaleoDiet and Primal Certification Course www.certificazionepaleo.com Credits: - Location: GeoPaleoDiet, Via Baldo degli Ubaldi 186-188 - 00167 - Rome - Shooting and editing: Carlo Berruti - Furnishings: Rome Style Office - Make-up Stylist: Francesca Bonanni - Claudio Tozzi dresses Gutteridge - Alessandra Amori wears Guess - Initial theme: The beginning of the night - Kaledon (from the Album: "CARNAGUS: Emperor Of The Darkness": 2017)
Backlog # 1 "The rules of Tozzi Magazine" + DVD Bonus (bets 1-8)
SUMMARY THE RULES OF TOZZI # 1 5 Editorial By Claudio Tozzi 8 Paleo Guide TO START 12 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 The Paleo Diet IN THE PALEOLITHIC DIED AT 30 YEARS? 19 What is the GeoPaleoDiet by Claudio Tozzi 23 PALEO FOODS ALLOWED OR TO BE ELMINATED by Claudio Tozzi 26 The BIIO System FREQUENTLY ASKED QUESTIONS AND ANSWERS ON THE MOST DIFFUSED ITALIAN SYSTEM by Claudio Tozzi 33 Muscle Detox LOSE UP TO 4 KG WITH THE MUSCLE DETOX part I by Claudio Tozzi 40 Testimony 41 QUESTIONS AND ANSWERS YOU QUESTIONS, CLAUDIO TOZZI REPLIES 46 News THE STUDIES SAY THAT 55 Pain in the spine: HOW TO SOLVE IT WITH THE WEIGHTS by Marco Bonotti 56 Food guidelines 50 YEARS OF WRONG by Raffaele Cicorella 61 The carbohydrate test SECOND ROBB WOLF by Caterina Borraccino 64 Charles Poliquin THE BIGGEST ATHLETIC PREPARER HAS CHOSEN PALEO DIET 68 BIIO Pav TRAINED (LITTLE) AND INCREASE (SO MUCH) STRENGTH, SPEED, RESISTANCE AND COORDINATION! by Claudio Tozzi 75 The Paleo Recipes by Daniela Mascia 80 TESTIMONIES The backlog includes Issue # 1 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 1-8, duration 5 h)
Back # 2 "The rules of Tozzi Magazine" + DVD Bonus (episodes 9-16)
SUMMARY THE RULES OF TOZZI # 2 3 Editorial By Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 13 The truth about coconut oil AND THE BEST WAYS TO USE IT 20 Meat WHAT YOU REALLY MEAN GRASS FED by Gianmarco Scioscia 24 The Shoulder by Marco Bonotti 29 Muscle Detox LOSE UP TO 4 KG IN 9 DAYS WITH MUSCLE DETOX Part II by Claudio Tozzi 37 QUESTIONS & ANSWERS YOU QUESTIONS, CLAUDIO TOZZI REPLIES 47 News #NONCISONOSTUDI SPECIAL VITAMIN K by Claudio Tozzi 57 Diet or Lifestyle BROWNIES MORE RECIPE WITH CHOCOLATE by Annachiara Melito 62 Work with weights The best anti-aging activity in the world by Claudio Tozzi 68 It's not just what you eat by Caterina Borraccino 72 Menopause 7 PILLARS TO CONTRAST THE EFFECTS by Francesco Balducci 80 Fight Alzheimer's BIG PHARMA GETS OFF by Raffaele Cicorella 84 Train like the champions THE INCREDIBLE IDIOZIA by Claudio Tozzi 89 The Paleo Recipes by Daniela Mascia 94 TESTIMONIES The backlog includes Issue # 2 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 9-16, duration 5 h)
Back # 3 "The rules of Tozzi Magazine" + DVD Bonus (bets 17-24)
SUMMARY THE RULES OF TOZZI # 3 3 Editorial by Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 ENVIRONMENT AND GRASS FED MEAT The parameter never considered by Gianmarco Scioscia 20 LCA THE BINDING FRONT CRUISE by Marco Bonotti 25 QUESTIONS & ANSWERS You ask, Claudio Tozzi answers. 32 NEWS #NONCISONOSTUDI by Claudio Tozzi 43 PALEO DIET? People's answer by Raffaele Cicorella 46 Work with weights The best anti-aging activity that exists in the world # second part by Claudio Tozzi 52 Powerlifting and BIIOsystem by Alessio Domenico Vilardi 57 Zeolite A stone against Chernobyl by Annachiara Melito 62 Born to run by Daniele Vecchioni 68 Paleo Keto Diet by Dr. Joseph Mercola 75 Vitamin D, obesity and osteoporosis HOW TO PREVENT DISASTER by Caterina Borracino 82 Improve your performance immediately with vitamin D by Claudio Tozzi 89 The Paleo Recipes by Daniela Mascia 94 TESTIMONIALS The backlog includes Issue # 3 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 17-24, duration 5 h)
Fervis tablets orosoluble with microencapsulated iron
Alta Natura Fervis is a food supplement based on microencapsulated iron pyrophosphate, Vitamin C and Folic Acid. BALANCED FORMULA FOR ADULTS AND PREGNANT WOMEN. With microencapsulated pyrophosphate iron it helps to reduce tiredness and fatigue. With Baobab Support and restorative action Alta natura Fervis 20 chewable tablets of 1600 m How to use: take 1 tablet a day to chew or leave to melt in your mouth. INGREDIENTS HIGH NATURE FERVIS Charging agent: sorbitol. Baobab (adansonia digitata L. fruit pulp) powder, microencapsulated pyrophosphate iron; charging agent: mannitol; vitamin C (ascorbate sodium); charge agents: hydroxypropyl cellulose, corn starch; antiplatelet: silicon dioxide; aroma; antiplatelet: magnesium stearate; sweetener: sucralose; vitamin B2 (riboflavin), vitamin A acetate powder; sweetener: stevia rebaudiana; folic acid (vitamin B9). NOTES The product should be used as part of a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose, keep out of reach of children under the age of 3 years. Store in a cool, dry and protected from light. The expiry date refers to the product in unopened package, properly stored. The results of the products are not guaranteed and change from person to person. The reference to the testimonials of our customers are personal testimonies that do not guarantee the effects and change from person to person.
Pukka - Love tea
Herbal herbal tea to warm the heart. 20 filters of 1.2g, - 24g net weight. 100% organic ingredients: chamomile flowers (25%), linden flowers, elderflowers, calendula petals, licorice root, rose flowers (5%), lavender (5%).
STOCK 2 MONTHS: 1 Primal K2 + 2 Savana D3 Raw
CAUTION: DUE TO THE PRIMAL K2 1000 ENHANCEMENT, THE PRODUCT WILL BE AVAILABLE FROM THE END OF MARCH Escort for 2 months 1 Primal K2 1000 + 2 Savana D3 Raw Buy them before December 18th to receive them by Christmas! Attention: for this particular promotion do not apply and do not accumulate the other discounts provided for the other products of this shop.
SUPER COMBO ENHANCED: Primal K2 + NEW D3 tablets + Omega3 Wild Atlantic + Vitamin C Ph Control 48
More powerful, more obvious! The super combo with the GeoPaleoDiet Integrators includes: D3 2,000 IU tablets Primal K2 1000 Omega3 Wild Atlantic Vitamin C 48 PH Control
The Rules of Tozzi - GeoPaleoDiet Show. Double Video DVD - Episodes 9-16
"The Rules of Tozzi" - GeoPaleoDiet Show " Double DVD - Episodes 9-16 Virtually everything you know about nutrition has no logical foundation: here are the other 5 hours of tests BUY HERE - FREE WITH THE FIRST NUMBER OF THE NEW CLAUDIO TOZZI MAGAZINE! Claudio Tozzi, author in 2000 of the first article on the Paleo Diet in Italy, the Italian sports bestseller BIIOSystem and collaborator of SkySport, in a series of video-interviews against the mainstream (and not only) that will change your health forever, shape physics and sporting performance. Leads: Alessandra Amori DVD VOLUME 2 - disc 1 Episodes 9-12 # 9: The Crunchies are very bad: Paleo-Pets (Duration 34:51) # 10: Autoimmune Diseases: here is the ONLY Cause (Duration 36:49) # 11: Why Mercury can ruin your life (Duration 35:15) # 12: Testosterone: how to do it Go up in 30 days (Duration 33:05) Disk 2 Episodes 13-16 # 13 Paleo-Swimming: increase the Performance in 30 days (Duration 24:35) # 14 Live longer (and well) with Omega 3 (Duration 42:42) # 15 Does the Paleo MAKE? My response to the "Corriere" (Duration 39:30) # 16 Eat Fat for Weight Loss: Paleo-Metabolics (Duration 32:37) Claudio Tozzi He is considered the "guru" of Italian fitness, of the Paleo diet, of well-being and of anti-aging and wrote in 2000 the first article in Italy on the Paleo Diet. He wrote the bestseller "Metodo BIIOSystem", since 2001 the best-selling sports book of all time, with a record of 15 reissues and 30,000 copies sold, is considered the greatest success in the field of fitness in Italy of all time , so as to be included in the official teaching program by the University of Motor Sciences of Turin, recommended text at the Motoria Cattolica of Milan. He was co-author of the best-selling books of Dr. F. Duranti "THE CIRCLE VIRTUOSO DEL BENESSERE", "THE 100 RULES OF WELL-BEING - NOT ONLY MEDICINE" and "FOR EVERY YOUTH" (together with Dr. Gianluca Pazzaglia) . In 2011 he organized the first conference on the 'Paleo Diet' of which he was moderator / speaker with Prof. Loren Cordain, lecturer in the department of health and physical sciences of Colorado State University and author of the world bestseller "The Paleo Diet" He collaborated with the GVM clinic in Rome in the field of autoimmune diseases. He currently collaborates with a column of nutrition and sports training on the site SKYSPORT, Gianlucadimarzio.com and RadioRadio and was interviewed by Gazzetta dello Sport. In 2018 he organized the first official Certification Course GeoPaleoDiet and Primal www.certificazionepaleo.com Credits: - Location: GeoPaleoDiet, Via Baldo degli Ubaldi 186-188 - 00167 - Rome - Shooting and editing: Carlo Berruti - Furniture: Rome Style Office - Make-up Stylist: Francesca Bonanni - Claudio Tozzi wears Gutteridge - Alessandra Amori wears Guess - Initial reference: The beginning of the night - Kaledon (from the album: "CARNAGUS: Emperor Of The Darkness": 2017)
OFFER 26 + 4 pieces Wild Atlantic Omega 3 ONLY from wild fish of the Atlantic Ocean
GREAT STOCKS OFFER 26 WILD ATLANTIC + 4 FREE Wild Atlantic: here is the Omega "Paleo" extracted only from sardines / anchovies from the Atlantic Ocean Omega-3 fatty acids are fatty acids found mainly in fish that live in cold and salty waters, such as mackerel, cod, swordfish, tuna, trout, sardine and herring. Other sources of omega 3 fatty acids are walnuts and linseed oil. Long-chain polyunsaturated fatty acids are identified by the abbreviations EPA and DHA. EPA and DHA contribute to normal cardiac function *, maintenance of normal triglyceride levels ** in the blood and maintenance of normal blood pressure ***. DHA helps to preserve the physiological function of the brain and to maintain normal visual capacity ****. * The beneficial effect is obtained with a daily intake of at least 250 mg of EPA and DHA. ** The beneficial effect is obtained with the daily intake of at least 2 g of EPA and DHA. *** The beneficial effect is obtained with the daily intake of at least 3 g of EPA and DHA. Do not exceed the daily intake level of 5 g of the combination of EPA and DHA. **** The beneficial effect is obtained with a daily intake of at least 250 mg of DHA. The study center of GeoPaleoDiet Integratori has reached a new level, proposing "Wild Atlantic", an Omega derived from fish that follows the guidelines of the FAO (United Nations Organization for Food and Agriculture) and is closely monitored by government authorities to ensure their sustainability. All suppliers of the fish used to produce the Omega 3 "Wild Atlantic" also fight illegal, unregulated and unreported (IUU) fishing. Certificate of provenance of the catch The raw material used in the production of this Omega 3 is taken from a variety of species of wild fish and specific marine areas, to meet the different needs of an excellent fish oil containing Omega-3. Oil extraction occurs from fish that may vary, but may include anchovies (Engraulis ringens and / or Engraulis encrasicolus), Sardines (Sardina Pilchardus) caught in the Pacific Ocean, North Atlantic Ocean and / or other ocean waters, if necessary. Edna Fuentes Viana QUALITY DIRECTOR Average amount per maximum recommended dose (2 soft capsules) EPA: 350 mg DHA: 250 mg Vitamin E (D-alpha-tocopherol): 5 mg Ingredients: Fish oil (for two soft-gel): 35% EPA, 25% DHA (1000 mg), EPA Eicosapentaenoic acid (350 mg), DHA Docosahexaenoic acid (250 mg), Vitamin E (5 mg) (20.83% VRN), coverage (glycerine and gelatin). Package: 90 708.9 mg soft-gel Heavy metals within the limits of the law: Lead: <= 3.0 mg / kg Cadmium: <= 1.0 mg / kg Mercury: <= 0.1 mg / kg INSTRUCTIONS FOR USE As a food supplement, take 2 soft gelatin capsules a day. This product is not a drug, it is a food supplement. NOTE The information or description contained in all our articles are purely informative. You should consult your doctor, therapist or other health care provider.
OFFER 18 + 2 pieces Wild Atlantic Omega 3 ONLY from wild fish of the Atlantic Ocean
GREAT STOCKS OFFER 18 WILD ATLANTIC + 2 FREE Wild Atlantic: here is the Omega "Paleo" extracted only from sardines / anchovies from the Atlantic Ocean Omega-3 fatty acids are fatty acids found mainly in fish that live in cold and salty waters, such as mackerel, cod, swordfish, tuna, trout, sardine and herring. Other sources of omega 3 fatty acids are walnuts and linseed oil. Long-chain polyunsaturated fatty acids are identified by the abbreviations EPA and DHA. EPA and DHA contribute to normal cardiac function *, maintenance of normal triglyceride levels ** in the blood and maintenance of normal blood pressure ***. DHA helps to preserve the physiological function of the brain and to maintain normal visual capacity ****. * The beneficial effect is obtained with a daily intake of at least 250 mg of EPA and DHA. ** The beneficial effect is obtained with the daily intake of at least 2 g of EPA and DHA. *** The beneficial effect is obtained with the daily intake of at least 3 g of EPA and DHA. Do not exceed the daily intake level of 5 g of the combination of EPA and DHA. **** The beneficial effect is obtained with a daily intake of at least 250 mg of DHA. The study center of GeoPaleoDiet Integratori has reached a new level, proposing "Wild Atlantic", an Omega derived from fish that follows the guidelines of the FAO (United Nations Organization for Food and Agriculture) and is closely monitored by government authorities to ensure their sustainability. All suppliers of the fish used to produce the Omega 3 "Wild Atlantic" also fight illegal, unregulated and unreported (IUU) fishing. Certificate of provenance of the catch The raw material used in the production of this Omega 3 is taken from a variety of species of wild fish and specific marine areas, to meet the different needs of an excellent fish oil containing Omega-3. Oil extraction occurs from fish that may vary, but may include anchovies (Engraulis ringens and / or Engraulis encrasicolus), Sardines (Sardina Pilchardus) caught in the Pacific Ocean, North Atlantic Ocean and / or other ocean waters, if necessary. Edna Fuentes Viana QUALITY DIRECTOR Average amount per maximum recommended dose (2 soft capsules) EPA: 350 mg DHA: 250 mg Vitamin E (D-alpha-tocopherol): 5 mg Ingredients: Fish oil (for two soft-gel): 35% EPA, 25% DHA (1000 mg), EPA Eicosapentaenoic acid (350 mg), DHA Docosahexaenoic acid (250 mg), Vitamin E (5 mg) (20.83% VRN), coverage (glycerine and gelatin). Package: 90 708.9 mg soft-gel Heavy metals within the limits of the law: Lead: <= 3.0 mg / kg Cadmium: <= 1.0 mg / kg Mercury: <= 0.1 mg / kg INSTRUCTIONS FOR USE As a food supplement, take 2 soft gelatin capsules a day. This product is not a drug, it is a food supplement. NOTE The information or description contained in all our articles are purely informative. You should consult your doctor, therapist or other health care provider.
STORE 10 pieces Wild Atlantic Omega 3 ONLY from wild fish of the Atlantic Ocean
MINIMUM ORDER 10 PIECES Wild Atlantic: here is the Omega "Paleo" extracted only from sardines / anchovies from the Atlantic Ocean Omega-3 fatty acids are fatty acids found mainly in fish that live in cold and salty waters, such as mackerel, cod, swordfish, tuna, trout, sardine and herring. Other sources of omega 3 fatty acids are walnuts and linseed oil. Long-chain polyunsaturated fatty acids are identified by the abbreviations EPA and DHA. EPA and DHA contribute to normal cardiac function *, maintenance of normal triglyceride levels ** in the blood and maintenance of normal blood pressure ***. DHA helps to preserve the physiological function of the brain and to maintain normal visual capacity ****. * The beneficial effect is obtained with a daily intake of at least 250 mg of EPA and DHA. ** The beneficial effect is obtained with the daily intake of at least 2 g of EPA and DHA. *** The beneficial effect is obtained with the daily intake of at least 3 g of EPA and DHA. Do not exceed the daily intake level of 5 g of the combination of EPA and DHA. **** The beneficial effect is obtained with a daily intake of at least 250 mg of DHA. The study center of GeoPaleoDiet Integratori has reached a new level, proposing "Wild Atlantic", an Omega derived from fish that follows the guidelines of the FAO (United Nations Organization for Food and Agriculture) and is closely monitored by government authorities to ensure their sustainability. All suppliers of the fish used to produce the Omega 3 "Wild Atlantic" also fight illegal, unregulated and unreported (IUU) fishing. Certificate of provenance of the catch The raw material used in the production of this Omega 3 is taken from a variety of species of wild fish and specific marine areas, to meet the different needs of an excellent fish oil containing Omega-3. Oil extraction occurs from fish that may vary, but may include anchovies (Engraulis ringens and / or Engraulis encrasicolus), Sardines (Sardina Pilchardus) caught in the Pacific Ocean, North Atlantic Ocean and / or other ocean waters, if necessary. Edna Fuentes Viana QUALITY DIRECTOR Average amount per maximum recommended dose (2 soft capsules) EPA: 350 mg DHA: 250 mg Vitamin E (D-alpha-tocopherol): 5 mg Ingredients: Fish oil (for two soft-gel): 35% EPA, 25% DHA (1000 mg), EPA Eicosapentaenoic acid (350 mg), DHA Docosahexaenoic acid (250 mg), Vitamin E (5 mg) (20.83% VRN), coverage (glycerine and gelatin). Package: 90 708.9 mg soft-gel Heavy metals within the limits of the law: Lead: <= 3.0 mg / kg Cadmium: <= 1.0 mg / kg Mercury: <= 0.1 mg / kg INSTRUCTIONS FOR USE As a food supplement, take 2 soft gelatin capsules a day. This product is not a drug, it is a food supplement. NOTE The information or description contained in all our articles are purely informative. You should consult your doctor, therapist or other health care provider.
BIODOPHILUS 60 vegetable capsules
CONCENTRATED FORMULATION OF PROBIOTICS FOR ADULTS BIODOPHILUS is a food supplement containing probiotic strains Lactobacillus acidophilus LA-5® *, Bifidobacterium lactis BB-12® * and Lactobacillus rhamnosus GG LGG®® **, Lactobacillus paracasei ATCC 55544, useful to promote the balance of intestinal flora . The microorganisms in this formulation are microencapsulated in a polysaccharide matrix which makes them gastro-resistant. Stable at room temperature, free of lactose and milk derivatives. Gluten free. * BB-12® and LA-5® are registered trademarks of Chr. Hansen. ** LGG® is a trademark of Valio Ltd. NUTRITIONAL INFORMATION Quantity for 2 vegetable capsules: INGREDIENT QUANTITY Lactobacillus acidophilus LA-5® * 3.1 billion vital microorganisms Bifidobacterium lactis BB-12® * 3 billion vital microorganisms Lactobacillus rhamnosus GG-LGG® ** 2.5 billion vital microorganisms Lactobacillus paracasei ATCC 55544 1.4 billion viable microorganisms COMPOSITION Probiotics: Lactobacillus acidophilus LA-5® *, Bifidobacterium lactis BB-12® *, Lactobacillus rhamnosus GG-LGG® ** and Lactobacillus paracasei ATCC 55544. Bulking agents: Maltodextrin, microcrystalline cellulose; hydroxypropylmethylcellulose; Anti-caking agents: silicon dioxide, vegetable magnesium stearate; Thickener: sodium alginate.
Pukka - wild apple tea
Discover how the organic wild apple, cinnamon bark and ginger root will give you new vitality! Slowly, while a wild apple falls gently to the ground, it abandons the worries and leaves for a magical journey .. You are in a sunny orchard and dance with joy, while the branches of the cinnamon tree revolve around you. Stop for a moment ... enjoy a breath of ginger root and spicy cloves; then the scent of chamomile flowers and sweet orange that slow your pace. Dance in the most beautiful orchard in the world. cinnamon bark (28%), licorice root, ginger root (14%), orange rind, chamomile flowers, wild apple (6%), cardamom seeds, natural orange flavor *, clove nails.