The Rules of Tozzi - GeoPaleoDiet Show. DVD Video Double - Episodes 17-24
"The Rules of Tozzi" - GeoPaleoDiet Show " Double DVD - Stakes 17-24 Virtually everything you know about nutrition has no logical basis: here are the first 5 hours of tests BUY HERE - WITH THE THIRD NUMBER OF CLAUDIO TOZZI'S NEW MAGAZINE! Claudio Tozzi, author in 2000 of the first article on the Paleo Diet in Italy, of the Italian sports bestseller BIIOSystem and collaborator of SkySport, in a series of counter-current video-interviews on food (and not only) that will change your health forever, shape physical and sporting performance. Leads: Alessandra Amori DVD 1: Stakes 17-20 # 17 Eat fat to lose weight: PaleoMetabolic (Duration 32:37) # 18 Lose weight right away with the Paleo - Warrior (Duration 36:06) # 19 The cold? MILK's fault not of Viruses (Duration 35:15) # 20 Anti-Paleo articles: my answer to Pratesi (IlFattoAlimentare) (duration 39:34) DVD 2: Stakes 21-24 # 21 Melarians: is it possible to live by eating only APPLE? (Duration 36:54) # 22 FAQ. Answer your most frequently asked questions (Duration 34:51) # 23 Ulcerative colitis / Chron: mandalas in remission in 45 days. (Duration 31:54) # 24 Vitiligo / Alopecia: mandalas in remission with Paleo and Vitamin D (Duration 35:20) geopaleodiet.com - www.certificazionepaleo.com - www.mdmuscledetox.com - www.biiosystem.com - www.preparatoreatleticovincente.com Claudio Tozzi He is considered the "guru" of Italian fitness, of Paleo diet, wellness and anti-aging and in 2000 he wrote the first article in Italy on the Paleo Diet. He wrote the best-selling book "Metodo BIIOSystem", since 2001 the best-selling sports book of all time, with a record of 15 reprints and 30,000 copies sold, is considered the greatest success in the field of fitness in Italy of all time , so much so as to be included in the official educational program by the University of Motor Sciences of Turin, a text recommended to Scienza Motorie Cattolica in Milan. He was co-author of Dr. F. Duranti's best-selling books "THE VIRTUOUS WELL-BEING CIRCLE", "THE 100 RULES OF WELL-BEING - NOT ONLY MEDICINE" and "FOREVER YOUNG" (together with Dr. Gianluca Pazzaglia) . In 2011 he organized the first convention on the "Paleo Diet" where he was moderator / speaker with Prof. Loren Cordain, professor at the Department of Health and Motor Sciences of Colorado State University and author of the world bestseller "The Paleo Diet" He has collaborated with the GVM clinic in Rome in the field of autoimmune diseases. He currently works with a sports nutrition and training section on the SKYSPORT, Gianlucadimarzio.com and RadioRadio websites and was interviewed by the Gazzetta dello Sport. In 2018 it organizes the first official GeoPaleoDiet and Primal Certification Course www.certificazionepaleo.com Credits: - Location: GeoPaleoDiet, Via Baldo degli Ubaldi 186-188 - 00167 - Rome - Shooting and editing: Carlo Berruti - Furnishings: Rome Style Office - Make-up Stylist: Francesca Bonanni - Claudio Tozzi dresses Gutteridge - Alessandra Amori wears Guess - Initial theme: The beginning of the night - Kaledon (from the Album: "CARNAGUS: Emperor Of The Darkness": 2017)
Backlog # 1 "The rules of Tozzi Magazine" + DVD Bonus (bets 1-8)
SUMMARY THE RULES OF TOZZI # 1 5 Editorial By Claudio Tozzi 8 Paleo Guide TO START 12 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 The Paleo Diet IN THE PALEOLITHIC DIED AT 30 YEARS? 19 What is the GeoPaleoDiet by Claudio Tozzi 23 PALEO FOODS ALLOWED OR TO BE ELMINATED by Claudio Tozzi 26 The BIIO System FREQUENTLY ASKED QUESTIONS AND ANSWERS ON THE MOST DIFFUSED ITALIAN SYSTEM by Claudio Tozzi 33 Muscle Detox LOSE UP TO 4 KG WITH THE MUSCLE DETOX part I by Claudio Tozzi 40 Testimony 41 QUESTIONS AND ANSWERS YOU QUESTIONS, CLAUDIO TOZZI REPLIES 46 News THE STUDIES SAY THAT 55 Pain in the spine: HOW TO SOLVE IT WITH THE WEIGHTS by Marco Bonotti 56 Food guidelines 50 YEARS OF WRONG by Raffaele Cicorella 61 The carbohydrate test SECOND ROBB WOLF by Caterina Borraccino 64 Charles Poliquin THE BIGGEST ATHLETIC PREPARER HAS CHOSEN PALEO DIET 68 BIIO Pav TRAINED (LITTLE) AND INCREASE (SO MUCH) STRENGTH, SPEED, RESISTANCE AND COORDINATION! by Claudio Tozzi 75 The Paleo Recipes by Daniela Mascia 80 TESTIMONIES The backlog includes Issue # 1 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 1-8, duration 5 h)
Back # 2 "The rules of Tozzi Magazine" + DVD Bonus (episodes 9-16)
SUMMARY THE RULES OF TOZZI # 2 3 Editorial By Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 13 The truth about coconut oil AND THE BEST WAYS TO USE IT 20 Meat WHAT YOU REALLY MEAN GRASS FED by Gianmarco Scioscia 24 The Shoulder by Marco Bonotti 29 Muscle Detox LOSE UP TO 4 KG IN 9 DAYS WITH MUSCLE DETOX Part II by Claudio Tozzi 37 QUESTIONS & ANSWERS YOU QUESTIONS, CLAUDIO TOZZI REPLIES 47 News #NONCISONOSTUDI SPECIAL VITAMIN K by Claudio Tozzi 57 Diet or Lifestyle BROWNIES MORE RECIPE WITH CHOCOLATE by Annachiara Melito 62 Work with weights The best anti-aging activity in the world by Claudio Tozzi 68 It's not just what you eat by Caterina Borraccino 72 Menopause 7 PILLARS TO CONTRAST THE EFFECTS by Francesco Balducci 80 Fight Alzheimer's BIG PHARMA GETS OFF by Raffaele Cicorella 84 Train like the champions THE INCREDIBLE IDIOZIA by Claudio Tozzi 89 The Paleo Recipes by Daniela Mascia 94 TESTIMONIES The backlog includes Issue # 2 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 9-16, duration 5 h)
Back # 3 "The rules of Tozzi Magazine" + DVD Bonus (bets 17-24)
SUMMARY THE RULES OF TOZZI # 3 3 Editorial by Claudio Tozzi 6 Paleo Guide TO START 10 Authors ALL THE AUTHORS DE LE RULES OF TOZZI 14 ENVIRONMENT AND GRASS FED MEAT The parameter never considered by Gianmarco Scioscia 20 LCA THE BINDING FRONT CRUISE by Marco Bonotti 25 QUESTIONS & ANSWERS You ask, Claudio Tozzi answers. 32 NEWS #NONCISONOSTUDI by Claudio Tozzi 43 PALEO DIET? People's answer by Raffaele Cicorella 46 Work with weights The best anti-aging activity that exists in the world # second part by Claudio Tozzi 52 Powerlifting and BIIOsystem by Alessio Domenico Vilardi 57 Zeolite A stone against Chernobyl by Annachiara Melito 62 Born to run by Daniele Vecchioni 68 Paleo Keto Diet by Dr. Joseph Mercola 75 Vitamin D, obesity and osteoporosis HOW TO PREVENT DISASTER by Caterina Borracino 82 Improve your performance immediately with vitamin D by Claudio Tozzi 89 The Paleo Recipes by Daniela Mascia 94 TESTIMONIALS The backlog includes Issue # 3 of "The Rules of Tozzi Magazine" + double DVD of "The Rules of Tozzi Show" (Stakes 17-24, duration 5 h)
Subscription to "The Rules of Tozzi Magazine" + DVD Bonus
Dear Friend, after so many years I decided to make a magazine, completely dedicated to my 30 years of work in the fields of fitness, wellness, anti-aging and disease prevention. If you do not know me here you will not read anything that even remotely resembles everything you know about these topics, indeed you will generally find articles totally opposed to the national-popular view that someone else has created for you. And it will completely change your life. If, on the other hand, you already know me, you already know where I'm going, which is first-hand information that will allow you not only to have a healthy, athletic, fit body that will fight against all signs of aging and disease. Claudio Tozzi "The Rules of Tozzi" consists of various sections: Geo PaleoDiet power supply for fitness, sports, anti-aging and to avoid chronic-degenerative diseases Recipes dedicated to this type of diet by Daniela Mascia, a very talented paleo-chef. BIIOSystem training for fitness / bodybuilding BIIOSystem Athletic preparation for all sports: soccer, tennis, volleyball, basketball, etc. With the magazine subscription you will always find an exclusive Bonus DVD attached. "LeRegolediTozzi Magazine" is not available on newsstands and will therefore be available exclusively by subscription. It will not be available in digital, but only in paper form. The following are the release dates for the first year: Number I - September / October 2018 (sent on 15 September 2018) Number II - November / December 2018 (sent November 15, 2018) Number III - January / February 2019 (sent on 15 January 2019) Number IV - March / April 2019 (sent March 15, 2019) Number V - May / June 2019 (sent May 15, 2019) Number VI - July / August 2019 (sent 15 July 2019) Remember that: "Le Regole di Tozzi" is a bi-monthly magazine, released every two months starting from September 2018. "The Rules of Tozzi" is sent by Poste Italiane on the 15th of the month of release, therefore it will arrive at your door in about 2/3 weeks. All subscriptions received after the 1st of the month of departure, will start from the number coming out the following month. Example: if you subscribe on November 2nd 2018, your subscription will start from the January 2019 issue. WE DO NOT ACCEPT CASH PAYMENTS Shipped with Poste Italiane, delivery takes place every two months PLEASE READ CAREFULLY PAGE NOTES To request back issues, send an email to firstname.lastname@example.org
The Rules of Tozzi - GeoPaleoDiet Show. Double Video DVD - Episodes 1-8
"The Rules of Tozzi" - GeoPaleoDiet Show " Double DVD - Episodes 1-8 Virtually everything you know about nutrition has no logical foundation: here are the first 5 hours of tests Claudio Tozzi, author in 2000 of the first article on the Paleo Diet in Italy, the Italian sports bestseller BIIOSystem and collaborator of SkySport, in a series of video-interviews against the current (and not only) that will change your health forever, shape physics and sporting performance. Leads: Alessandra Amori DVD 1: Episodes 1-4 # 1: GeoPaleoDiet Show - What is GeoPaleoDiet? (Duration 29.40) # 2 Vitamin D. Why NOT Take It Will Destroy You (Duration 35:24) # 3 Reflux? Menstrual cramps? Hemorrhoids? Solve in 30 days with pH (Duration 35:32) # 4 Free forever the Arteries with Vitamin K2 (duration 40:11) DVD 2: Episodes 5-8 # 5 Influence (and other): Strambala in 24 hours with Vitamin C (Duration 35:32) # 6 How to lose up to 4 kg in 9 days. And on Mima-Fasting ... (Duration 35:36) # 7 Breakfast is the most dangerous meal in the world (Duration 34:26) # 8 Work hard and increase muscle mass, health, self-esteem and well-being. (Duration 37:56) geopaleodiet.com - www.certificazionepaleo.com - www.mdmuscledetox.com - www.biiosystem.com - www.preparatoreatleticovincente.com Claudio Tozzi He is considered the "guru" of Italian fitness, of the Paleo diet, of well-being and of anti-aging and wrote in 2000 the first article in Italy on the Paleo Diet. He wrote the bestseller "Metodo BIIOSystem", since 2001 the best-selling sports book of all time, with a record of 15 reissues and 30,000 copies sold, is considered the greatest success in the field of fitness in Italy of all time , so as to be included in the official teaching program by the University of Motor Sciences of Turin, recommended text at the Motoria Cattolica of Milan. He was co-author of the best-selling books of Dr. F. Duranti "THE CIRCLE VIRTUOSO DEL BENESSERE", "THE 100 RULES OF WELL-BEING - NOT ONLY MEDICINE" and "FOR EVERY YOUTH" (together with Dr. Gianluca Pazzaglia) . In 2011 he organized the first conference on the 'Paleo Diet' of which he was moderator / supervisor with Prof. Loren Cordain, lecturer in the department of health and physical sciences of Colorado State University and author of the world bestseller "The Paleo Diet" He collaborated with the GVM clinic in Rome in the field of autoimmune diseases. He currently works with a column of nutrition and sports training on the site SKYSPORT, Gianlucadimarzio.com and RadioRadio and was interviewed by Gazzetta dello Sport. In 2018 he organized the first official Certification Course GeoPaleoDiet and Primal www.certificazionepaleo.com Credits: - Location: GeoPaleoDiet, Via Baldo degli Ubaldi 186-188 - 00167 - Rome - Shooting and editing: Carlo Berruti - Furniture: Rome Style Office - Make-up Stylist: Francesca Bonanni - Claudio Tozzi wears Gutteridge - Alessandra Amori wears Guess - Initial reference: The beginning of the night - Kaledon (from the album: "CARNAGUS: Emperor Of The Darkness": 2017)
Libro "Paleo Total Body" di Mark Sisson
La paleo dieta, che sempre più si sta affermando negli Stati Uniti, ha rivoluzionato il modo tradizionale di affrontare l'alimentazioneSi basa sulla constatazione scientifica che gli uomini del Paleolitico godevano di una salute invidiabile, grazie a una dieta che attingeva prevalentemente a fonti animali, disponendo solo stagionalmente di cibi vegetali. I cibi "moderni" non fanno per noi. Dobbiamo tornare al cibo vero e nutriente, lasciando sugli scaffali dei supermercati buona parte di ciò che la pubblicità e i cattivi consiglieri vorrebbero che mangiassimo. Mark Sisson ci spiega con estrema chiarezza i principi fondamentali del metodo che gli ha cambiato la vita. Ci presenta un programma semplice e veloce di fitness grazie al quale possiamo riprogrammare i nostri geni, bruciare i grassi e raggiungere la forma perfetta. Questo libro, che l'autore ha pubblicato a proprie spese e che ha subito scalato le classifiche di Amazon, ha suscitato polemiche, grande interesse e un largo seguito tra i lettori. Mark Sisson , ex maratoneta e triatleta, è un esperto di dieta e fitness. Con oltre 800.000 visite al mese, il suo sito MarksDailyApple.com è tra i più visitati al mondo. I suoi libri hanno fatto di lui una vera e propria star negli Usa. Vive in California con la moglie e i figli.
La Paleo Dieta su misura. Perdi peso e trova la salute con i cibi adatti a te
Il secondo, attesissimo, libro di Robb Wolf Non riuscite a perdere peso? Non è colpa vostra. I più recenti studi mostrano, infatti, che ogni organismo è diversamente predisposto - ciascuno a modo suo - a mangiare troppo, fare poco movimento e dunque a ingrassare, nuocendo alla propria salute. Il segreto, allora, è riprogrammare il cervello attraverso una dieta su misura, stabilendo innanzitutto qual è il vostro profilo e, in secondo luogo, l'equilibrio ottimale di sostanze che può migliorare il vostro metabolismo. Questo manuale, basato sui principi della paleo dieta, fornisce a ciascuno un programma di trenta giorni per rimodellare le proprie abitudini alimentari. Copertina flessibile: 518 pagine Editore: Sonzogno (19 ottobre 2017) AUTORE Robb Wolf, ricercatore biochimico e allievo del professor Cordain, è uno del maggiori esperti mondiali di alimentazione "paleo". Vive nello stato del Nevada.
Eating and pregnancy. Real food for moms and healthy children
Not only are we what we eat, but we will become what our mothers eat. That is why pregnancy is a decisive moment to revise your diet in relation to the present and future health and well-being of mothers and toddlers. Dr. Enrico Colosi, director of the Human Reproductive Pathophysiology Unit and the PMA Center in Grosseto, provides his ten-year experience as well as the research conducted between the populations of the Amazon and Venezuela to explain in an extremely clear way like Western modern nutrition, excessively rich in processed sugars and foods, along with lifestyle, is involved in the cause of many illnesses that in a variety of ways undermine our health from the mother's womb. Analyzing the importance of epigenetics, change in metabolism determined by evolutionary reasons, obesity during pregnancy, and ultimately silent chronic inflammation at the basis of all gestation-related illnesses, Colosi demonstrates how much responsibility foods we nourish in these mechanisms, infusing the motivation needed to make important changes in the eating style, often in contrast to our habits or commonplace widespread as well as scientifically unfounded. But what is the "right" nutrition, not just for a future mom? Getting distracted in the media's contradictory information medium is not easy, so Colosi starts with the definition of "true food": the foods we fed and evolved, millions of years before the "recent" revolution agriculture of only 10/12 million years ago and of the more recent industrial products, the fruit of cultivation and intensive farming. Through a practical subdivision, Colosi explains why and what foods are to be avoided, restricted and consumed at will, provided that the quality criterion is based on the choice: meat from grass-fed breeding, poultry-breeding eggs, fish caught, possibly organic fruits and vegetables, and especially seasonal. In appendix, Morena Benazzi, author of the best-selling paleo recipe in Italy, Armonìa Paleo, as a useful tool for practicing food advice. Recipes for a healthy lifestyle by nature, made 4 weekly menus for each season, featuring 16 unpublished recipes, from breakfast to dessert, to future healthy moms. 91 pages. Author: Enrico Colosi.
Book BIIOSystem: Best Seller by Claudio Tozzi
This is the most popular sports book ever in Italy, with a record of 12 re-prints (and this is the thirteenth), 2 editions, Also translated in Spanish, about 30,000 copies sold. The original book updated with two new parts: The MINI-BIIO series, one weekly session for those who practice other sports. The PH diet. "The science of natural body building - BIIOSystem". THE MOST DIFFUSED ITALIAN SYSTEM IN OUR COUNTRY. - 548 pages. - Training programs for 2 and a half years. - Power to follow. Look at the BIIOSYSTEM ATHLETE GALLERY The BIIOSystem method, on which the book is based, is officially taught in the Degree in Motor Science at the University of Turin and the method has been the subject for years of undergraduate degrees in motor science and physiotherapy at all faculties of Italy. In 2008, BIIO was presented at the 3rd International Conference on Preventive and Healthy Medicine in Milan, as a method for selecting anti-aging physical activity. Since 2009 1st in Spain and 4th in the World on Amazon among the training texts in Spanish. The Wins Athletes using the BIIOsystem method have won so far: two world championships of natural body building. 2 Italian bench tables of horizontal bench. a modern Penthatlon Italian championship. used by the Italian national beach volleyball, windsurfing, swimming and Spanish national cycling track. Also implemented in football, volleyball, athletics. (world record high jump over 45) and martial arts. An Italian powerlifting championship with three Italian sub-junior records. AFTER BIRD THIS BOOK, IT WOULD ASK FOR ALL WHAT WAS FIRST BEFORE!
Nature for recipes According to a life Harmony paleo healthy morena benazzi
Dear friends and readers, my book "Armonia Paleo, recipes for a healthy life by nature" has finally arrived in the library! I'm so excited about this, I wrote the book with commitment, passion and enthusiasm! This book promotes wellness, of course all the recipes are cereal, dairy and legumes, whose ingredients can be found right on this site. Inside, 90 of my Paleo Recipes, simple yet creative, suitable for everyone: for those who want to lose weight, who have intolerances or allergies to cereals, legumes and dairy products, and who simply want to rediscover the taste of making dishes without industrial treatments , rediscovering harmony with nature and physiology in a sustainable lifestyle. A reference book for followers of the Paleo Diet, perfect for everyone who wants to reach a new body awareness and regain psycho-physical strength, to start the day with enthusiasm and end up with good humor, discovering that healthy eating can be satisfying , with lots of delicious recipes for breakfast, lunch and dinner. Dishes of meat, fish, eggs with lots of vegetables and delicious preparations, all without cereals, dairy products and legumes, without forgetting cakes with unusual ingredients to amaze the curious of new and old flavors. The book alternates recipes for every occasion and season: Spring, Summer, Autumn, Winter, Christmas and Easter Dishes, 240 pages that I hope can inspire moments to devote to your well-being with foods coming from nature to land on the table and become sharing with others. What does the book contain? • Introduction by Fabrizio Rapuzzi • My encounter with the Paleo • The Paleo Diet in short • Shopping Guide: how to save on purchases and organize the pantry • Kitchen utensils • List of ingredients • Calendar of Seasonal Vegetables, Fruits and Fisheries in Italy • Paleo Seasonal Season: 7 days for 4 season menus • Salty and sweet breakfast •Poultry • Meat and offal •Fish • Eggs • "First" dishes of vegetables and eggs • Side dishes and salads • Creams and sauces • Salted baked goods • Fruits and sweet
Libro "BIIOSystem Lifestyle Revolution" di Claudio Tozzi (in lingua spagnola)
El libro Fisicoculturismo & Fitness más vendido en España e Italia! Entrenad poco e incrementad mucho, masa muscular, salud, autoestima, bienestar con el método BIIOSystem Breve, Intenso, Infrecuente, organizado. Más de 60.000 atletas que practican con éxito el BIIOSystem, incluyendo las fuerzas armadas italianas. Elegido mejor método anaeróbico desde el 3º Congreso Internacional de Medicina Anti-Age de Milán (Italia), Testado en la Universidad de Ciencias de la Actividad Física y el Deporte, INEF de Roma. Utilizado por la nacional Italiana de Voley Playa;-Utilizado en primera y segunda división de futbol; - En el Karate y Muay Thai (3º en el campeonato mundial); - En Kick-Boxing (Campeones del mundo) â€‹â€‹â€‹â€‹â€‹â€‹â€‹FACEBOOK: BIIOSystem Lifestyle R-Evolution. www.biiosystem.com - email@example.com
The Paleo Diet by Robb Wolf - Style Food That Has Kept Man Fit For Two Million Years
The principles of the paleo diet is based on the power of its sources, merging the Paleolithic men's habits with the latest findings in genetics, biochemistry and Immunology. The result is a diet that not only helps you lose weight but feel more fit and dynamic, reducing the risk of diseases linked to poor diet and unnatural. Not the usual manual for weight loss, but a useful book that teaches how to stay well and pay attention to the quality of the food. Robb Wolf, a biochemist who has become one of the world's most famous coaches, teaches us how simple precautions in diet, physical exercise and lifestyle can radically improve our appearance, our health and our longevity. Wolf explains all this using large doses of humour and undertaking together with the reader an exciting journey to discover the workings of the human body. A food program for 30 days, easy to follow and delicious and quick recipes. Introduction by Loren Cordain Italian Edition edited by Paul Perucci